Use plants from this list to have a great selection of vegetables for your salads. Get enough of these plants in and you’ll never have to buy salad greens from the supermarket ever again.
Eating a large variety of uncooked vegetables straight from your garden must be one of the best favours you can do your body – whether you’re fighting illness or preventing it. No pill or medicine can really replicate what mother nature offers us in fresh plants.
My criteria for adding them here is they taste pleasant for most – no bitterness and fine to eat on their own or mixed in with other salad plants.
They can all be eaten raw in your salads and taste fantastic.